Mental Health Counseling in Maryland

Counseling for Adults w/ ADHD, Anxiety, Addiction, & Men's Issues in Maryland

Telehealth therapy and in-person mental health therapy in Eldersburg and Urbana, Maryland

Therapeutic Modalities

Brief Therapies and Interventions

Solution-focused Brief Therapy

Certified Hypnotist, 100-hour training, National Guild of Hypnotists

Certified Regression Specialist, 40-hour training, San Diego Hypnosis Institute

Core Transformations, 3-day training

Positive EFT Facilitator (Emotional Freedom Techniques)

Behavioral & Cognitive Therapies

Dialectical Behavioral Therapy (DBT)

Certified Mental Health Technician in Rational Living Therapy

National Association of Cognitive-Behavioral Therapists (NACBT)

Autogenic Training Methods

Master Life Coach, Behavioral Healthcare Consulting Training Institute

Mindfulness-based Interventions

Mindfulness-Based Stressed Reduction (MBSR)

Mindfulness-Based Cognitive Therapy (MBCT)

Internal Family Systems (IFS) Therapy